Facts About Tea:
Its Reality that People Love Drinking Tea.
After water, tea is the most burned-through drink in the whole world. In
the U.S. alone, almost 80% of all families keep a tea stash convenient, and
in excess of 159 million Americans drink tea consistently. (That is almost a
large portion of the U.S. populace!)
Everything considered, Americans burned-through an incredible 84 billion
servings of tea in 2018 alone.
By a wide margin, dark tea is the most famous brew in the U.S. (Almost
84% of the tea devoured by Americans in 2018 was dark tea.) While the dim
blend has a lot of benefits, it's unquestionably by all account not the
only delicious and fortifying tea out there.
Truth be told, there are a wide range of sorts of tea assortments.
Furthermore, every single one of them flaunts its own beginnings, flavor
profiles, and medical advantages.
There are Many Types of Tea using different types of Herbs. Also Called Herbal Tea. i.e. Ginger Tea, Chamomile Tea, Peppermint Tea, Echinacea Tea, Lemon Tea, Mint Tea and Many More.
Currently we Discuss five Popular types of Tea which are Naturally
originated as Tea and Brewed from Beads or Leaves having Raw Tea
Plants.
Popular Types of Tea:
There are Five Popular Types of Tea Brewed.
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White Tea:
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Black Tea:
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Green Tea:
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Oolong Tea:
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Pu-erh Tea:
1- White Tea:
Most Popular Known as :Silver Needle, White Peony, Long Life
Eyebrow and Tribute Eyebrow.
- An Anti-Inflammatory, White Tea is Beneficial for Arthritis and Osteoporosis Sufferers.
- White tea’s high Fluoride content can neutralize Plaque, and boost your Immune System to fight against Infections.
The Chinese have been Brewing Tea Since 1000 BCE.
Read Our Detail Article on White Tea.
2-Black Tea:
Most Popular region of Origin:
East Asia is most Popular region of Black Tea including
Assam,Nepal,Darjeeling and Nilgiri.
When was black tea invented?
Invention of Black Tea was Take Place in China, around the Year
1590, when the first black tea – Lapsang Souchong – was produced in
the area around Wuyi Mountain in Fujian province.
Health Benefits of Black Tea:
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Antioxidant Properties
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Lower “Bad” LDL Cholesterol
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Help Reduce Blood Pressure
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Help Reduce the Risk of Stroke
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Reduces Diabetes: Black Tea Contains the highest Concentration of a
Carbohydrates that prevent Glucose absorption; making it the most
effective for diabetics.
Nutrition in Black Tea:
- alkaloids, including caffeine, theophylline, and theobromine
- amino acids
- carbohydrates
- proteins
- fluoride
- minerals and trace elements
- volatile organic compounds, which contribute to its odor and taste
3- Oolong Tea:
Most Popular: Darjeeling,Assam,Vietnamese and Thai.
Health Benefits of Oolong Tea:
- This Tea Less processed than Black Tea and Contains a high Concentration of Potent antioxidants.
- Improve Digestion.
- Fight Tooth Decay and cavities.
- May protect skin from sun and smoking damage.
History and Facts of Oolong Tea:
The British started drinking tea in 1662, thanks to Portuguese
Princess Catherine.
The Average British Drinks 3 Cups Daily.
4- Pu-erh Tea:
Facts about Pu-erh Tea:
- Origin: Yunnan Province, China
- Alternative Names: Heicha, “dark tea”
- Temperature: 195°F
- Caffeine: 60-70 mg per cup
Health Benefits of Pu-erh Tea:
Pu-erh tea has long been sipped to achieve a variety of health
benefits, such as improvements in heart health and reductions in
cholesterol levels. It's also said that Pu-erh tea can help
promote weight loss, enhance eyesight, stimulate circulation,
and soothe hangovers.
5- Green Tea:
Green tea is made from the Camellia sinensis plant. The dried leaves and
leaf buds of Camellia sinensis are used to produce various types of teas.
Green tea is prepared by steaming and pan-frying these leaves and then
drying them.
Health Benefits of Green Tea:
- Helps in Reduces Weight Loss.
- Anti-inflammatory properties.
- Improves Heart Health.
- Lowers Cholesterol Level.
- Lower risk of type 2 diabetes.
- Enhance a person’s working memory and other cognitive functions.
- Reduced risk of stroke.
- Cancer prevention
